Sunday, May 14, 2017

Non-Dairy Chocolate Panna Cotta


This non-dairy panna cotta is quick and easy to make. I found the recipe on the Guittard website. It calls for ingredients that are pantry staples at our house, so it's an easy weeknight dessert. Melt ingredients together, strain and chill. What could be easier? Honestly, you could even skip the straining step. I use coconut sugar for a low-glycemic version.

Friday, May 12, 2017

Homemade Aloe Water


Aloe water is everywhere it seems. But most of the bottled versions are too sweet for my taste. Try this easy recipe to make it yourself. Aloe is a gooey viscous substance, which is why we mix it with coconut water. Try adding a few tablespoons to your morning smoothie for health benefits for your skin, liver, digestive tract and more.

Thursday, May 4, 2017

Coconut Chicken Curry



I tore this recipe out of a magazine years ago and probably made it only once.  When a friend asked me to teach him how to cook a simple chicken curry, this recipe seemed like a good bet. First of all, it does not require any exotic ingredients beyond curry powder and coconut milk which makes it a good quick prep choice for a weeknight. It's a classic type of curry with a generous amount of sauce--perfect for serving over rice. Also, there are enough vegetables to make it a one pot meal.

The recipe makes enough for a family, or to consume over several days if you are cooking for yourself. My youngest child is a fan (that's his messy plate above), so I'm putting this on high rotation.